tag:blogger.com,1999:blog-3644415200637808918.post3227516867501169202..comments2024-01-11T12:19:58.014+02:00Comments on Coach Dion: IT'S NEVER EASY!coach dionhttp://www.blogger.com/profile/14464619260070895703noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3644415200637808918.post-61757073087311344072013-03-22T16:03:09.082+02:002013-03-22T16:03:09.082+02:00Hi Dion, is there someway i could contact you with...Hi Dion, is there someway i could contact you with regards to coaching?<br />Thanks <br />ErinAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3644415200637808918.post-9056728922029638092013-03-22T15:14:20.449+02:002013-03-22T15:14:20.449+02:00Wow! Super impressive! Love the sneaks! What is th...Wow! Super impressive! Love the sneaks! What is that rock thing?Half Crazed Runnerhttps://www.blogger.com/profile/17046649398812050664noreply@blogger.comtag:blogger.com,1999:blog-3644415200637808918.post-27922627744338139202013-03-20T07:12:46.984+02:002013-03-20T07:12:46.984+02:00I live on the side of a mountain... I live on the side of a mountain... coach dionhttps://www.blogger.com/profile/14464619260070895703noreply@blogger.comtag:blogger.com,1999:blog-3644415200637808918.post-303178700701314692013-03-20T03:07:04.212+02:002013-03-20T03:07:04.212+02:00That was awesome! Your elevation always kills me! ...That was awesome! Your elevation always kills me! Geesh! I can't wait to read about your taper. Mine is coming up soon too. UGH! Anonymoushttps://www.blogger.com/profile/06261508163848946407noreply@blogger.comtag:blogger.com,1999:blog-3644415200637808918.post-92117424555340249752013-03-19T07:09:07.701+02:002013-03-19T07:09:07.701+02:00When you have trained with 4min milers you always ...When you have trained with 4min milers you always feel slow...coach dionhttps://www.blogger.com/profile/14464619260070895703noreply@blogger.comtag:blogger.com,1999:blog-3644415200637808918.post-78188125718219250372013-03-19T01:48:14.234+02:002013-03-19T01:48:14.234+02:00You know I was feeling really good about my times ...You know I was feeling really good about my times at speed session this morning until I read this post. My fastest 1k split ever was only a 3:56 and today I was ecstatic with my 4:36 ( being that I haven't run that fast in well over a year). <br /><br />But that's okay - I'm sure there are people out there who make even you feel slow too.Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.com