tag:blogger.com,1999:blog-3644415200637808918.post4553765881953840720..comments2024-01-11T12:19:58.014+02:00Comments on Coach Dion: FAST AND SLOWcoach dionhttp://www.blogger.com/profile/14464619260070895703noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3644415200637808918.post-10283445238995339022013-03-06T23:53:17.894+02:002013-03-06T23:53:17.894+02:00The races are great but it's runs like your sl...The races are great but it's runs like your slow one that really feed my soul. Being out there in nature and seeing the sun rise or set. That's what running's all about.Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.comtag:blogger.com,1999:blog-3644415200637808918.post-48796576174079564632013-03-06T18:21:30.351+02:002013-03-06T18:21:30.351+02:00Love the pics. Great run!
In regards to your comm...Love the pics. Great run!<br /><br />In regards to your comment on my past post, no - the virtual "race" I did for Gabby was not a reflection of my current speed, and as I said, it wasn't a race effort - it was just a 12 mile run with some tempo-ish miles in the middle that I used to participate in and support Gabby's race.<br /><br />I do plan on racing some shorter races, however it is still the middle of winter here in Wyoming and there are NO races now (roads have inches of ice on them) and I can't afford to travel for 5ks and 10ks, so I will have to wait until the warmer weather reaches us.SupermomE13https://www.blogger.com/profile/11305105357197956694noreply@blogger.com