tag:blogger.com,1999:blog-3644415200637808918.post134130973253211218..comments2024-01-11T12:19:58.014+02:00Comments on Coach Dion: FEELING OLD (TIRED)coach dionhttp://www.blogger.com/profile/14464619260070895703noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-3644415200637808918.post-73317678473999764512013-09-18T01:33:15.067+02:002013-09-18T01:33:15.067+02:00And an update on my body - it is feeling much bett...And an update on my body - it is feeling much better. I wouldn't say that I am 100%, but I am probably 90-95%. I'm been doing some run/walking maybe 40 minutes every 2 days, and I notice very minimal if any pain after. And way less noise or pain during. Not sure if it's related to the fact that I'm doing more cross training now, or due to taking 2500 mg of glucosamine, but I'm not going to question it. But I'm still going to take it slow. Nellyhttps://www.blogger.com/profile/11613262056157769496noreply@blogger.comtag:blogger.com,1999:blog-3644415200637808918.post-47847171960304480632013-09-18T01:28:28.221+02:002013-09-18T01:28:28.221+02:00awesome pics as usual! Yea, the Hewitt-Del Potro ...awesome pics as usual! Yea, the Hewitt-Del Potro match was awesome to be at, what a match. Nellyhttps://www.blogger.com/profile/11613262056157769496noreply@blogger.comtag:blogger.com,1999:blog-3644415200637808918.post-67567072161020780922013-09-15T15:01:03.527+02:002013-09-15T15:01:03.527+02:00I just do what Lucille Ball did: The best way to s...I just do what Lucille Ball did: The best way to stay young, is to lie about your age! (Only kidding) But running is definitely keeping us young even when we are tired!Half Crazed Runnerhttps://www.blogger.com/profile/17046649398812050664noreply@blogger.comtag:blogger.com,1999:blog-3644415200637808918.post-1294369528031514022013-09-13T02:38:52.695+02:002013-09-13T02:38:52.695+02:00Happy to know your human. Haha. Happy to know your human. Haha. Detroit Runner(Jeff)https://www.blogger.com/profile/11685917189914214877noreply@blogger.comtag:blogger.com,1999:blog-3644415200637808918.post-73771784457983677802013-09-12T19:14:18.800+02:002013-09-12T19:14:18.800+02:00Beautiful running you have there! And for an old g...Beautiful running you have there! And for an old guy, you do pretty darn well! ; )misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.comtag:blogger.com,1999:blog-3644415200637808918.post-62848971532026174482013-09-11T23:11:35.307+02:002013-09-11T23:11:35.307+02:00Great views. No wonder you love running on the mou...Great views. No wonder you love running on the mountains.Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.comtag:blogger.com,1999:blog-3644415200637808918.post-38581374614296974422013-09-11T19:06:03.489+02:002013-09-11T19:06:03.489+02:00Not too bad for an old man! I did 12 x 400m on mon...Not too bad for an old man! I did 12 x 400m on monday, mostly in 78-79. Tonight or tomorrow will do 5 x 1000m, although today is set to reach almost 100 degress...Anonymoushttps://www.blogger.com/profile/09920405977853079810noreply@blogger.com