Not wanting to be soft, I ended the week with a 2 hour 42 min trail run on the back table of Table Mountain. It was amazing and even though we started in the rain it didn't fall for long and it was cool the whole way. I was surprised how the path on the back table has gotten over grown over the summer. In winter the trail races take us on that path a couple of times and it gets used a lot in training.
With the run behind us I headed home to play Husband / Gardener!!!!
|Weapons of War|
|Maybe I'll take more off next weekend|
So almost 3 hours later I had earned that beer...