Have you ever wondered what makes them so fast?
Have you ever wondered what they eat?
Well I'm a skinny (and I want to be skinnier) African, and if you look at the way I ran in the 2Oceans Trail run (I was lucky in the field that turned up on the day) I fall into the category...
So let me tell you about what I eat:
I made Fire...
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqjaRskuynSX8WbxbALuA5FEMRT54R8QiaLGwD0MhunLOn7ACpSY1Iyc0Fs9DNeX8OLIc7oEM2NYv3o-1mMo9fsE4G3v82uXfnbIPSdTmidJByE4fRtrCoYXb65L4scPaJZC2TS7wXRmIo/s400/110416_191356.jpg)
I made Fire...
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqjaRskuynSX8WbxbALuA5FEMRT54R8QiaLGwD0MhunLOn7ACpSY1Iyc0Fs9DNeX8OLIc7oEM2NYv3o-1mMo9fsE4G3v82uXfnbIPSdTmidJByE4fRtrCoYXb65L4scPaJZC2TS7wXRmIo/s400/110416_191356.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEina5Iihh8ADVBKleXXaZHVJeLmJbopwT11822lIYVeBGJGINNHcNCmrh38zwiuPi3Na6oCQLVphIGRmTmfulFN6ub-f-ncIDZlbdjLoEr5-Q6x0ejy2Etds31xfd_hsLtyn4NiMA-qhWad/s400/110416_191328.jpg)
When nicly cooked I bring it inside...
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDrer-8BHYpDk0p4e12-xsh9Sp6k8HFO_kJTpUPqgtcDozVxCK1rxbPYUSJITgmC547-nnu14hwGX4rAsiiMEE6w1_Padns5LaIA8FAZADOSB9tsk9NT2JRr5Rtf2t6ckBak8PrI1eTaTS/s400/110416_192413.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVyKkXacB0p83RJKNihJoaOSPtTgRGhQWIKVPmVOW9juDt4ONUUrcb2v2wwS66kDkQ_M-yYTymlDm5g5DNYdBa-S0jpl3fiyTAhMH4M5Dbiprn2P0iybU8iV5UiQx5kh9ClaOcFIDfhV5E/s400/110416_192457.jpg)
Look at that AVO and FETTA...
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGqYXH7NSTnRXbbj6_UpjEypzSqUogB7ot9SMUmuaWTvoesl0dSddbJbF4CLHR3EiD_sVD45uvQ-1NzYqSDeraxS7B1GrC2_8qq3-bc29-f4Xu_mW920hcqaPdEZKZqIwekpGHnqT1DaJa/s400/110416_192638.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGKuHlLHTo8dbmO6fZ_7mOdAY2cfAzLRd49EyiMzrOAoAIFMZe56l4z0Y8fvYtGMxLg4CeihC8yFPpvaeZbm-8X79gsDqJifsMdX8z8piQl0aMKSduSVZUbykWUWPskaD5i4UonUeXxlTp/s400/PIZZA.jpg)
hahaha Awesome. That's about my diet too. I grill everything. But I also love a big honkin piece of chocolate cake or cookies very often!
ReplyDeleteLooks like a lovely evening! Love the fire...makes the food taste better.
ReplyDelete