![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaKNlzUbSs7oYEYNUciEfi6sNbELv9mpyp9l_LoN8M6MKadBSPywN-4EHpcGw2T2HLGfwBGVABSTA4e67kO6sseboggWwoEvbIFZAknAS1uywG3wbEPF9fTSXuLAwoCEWOCmnIi6hF8JXy/s320/111005_131226.jpg) |
Children playing |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp7JanzSU6IUdRPIwHEjv8HGVY9-8RGr7uFFgdl8HjmJJiqLXYcO4pv4rvIhFXwuuFLZXIBs79-sN0R4IpxQy80ZYyD_suLzOlS_NxA4Keu7bslVFK06iK_Uq2KGytjmMFLDUgbaw327sM/s320/111005_131438.jpg) |
Yes it is Cape Town |
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And there is my office to the left of the CTICC |
I took these pictures while walking at lunch, Yes at the moment I'm training up to 3 times a day!!! OK one of the sessions is just a slow 40min walk around town at lunch...
This is a rest week, so things in the evening have been easy. We are about the start our push for Winelands marathon in 6 weeks time. Having been off for so long I am taking the easy week and an opening to push the mileage up by getting out in the mornings for a couple of mornings runs.
Enjoy your city where ever you are, and think of everything as training...
I want to get in that neon pink bubble!
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