Pollsmoor 10km race, Plan before the weekend was to run 33:59, Like that was going to happen, so the plan changed, I would go out fastish and then run for money... (Nice thing about being old!!!)
On the start line I saw Gugs, none of the other guys were there!!!
|See I'm looking to my left at Gugs (all the way on the right with oranje top)|
3;23 3:31 3:27 3:43 3:42 17:48
I now know 2nd was mine so I decided to aim at breaking 36min
3:40 3:37 3;34 3:39 3:31 18;03
2nd 40+ 10th finisher
Next story, a weekend in the Breede Valley...