
After Wednesday's TT I know I knew I had a sub 60 in me, but I was going to have to pull out all the stops, So I went for it as the gun broke the morning silence...
Down the little hill I was able to get the pace up and 'take the lead'. I aways race my friends, so it was them I was ahead of, and I know I needed to be up there as they all could run the last 5km a lot faster than me. My race plan was start hard and hammer the first hill, then take it from there...

Then in the last km the first lady caught me and as she started to get ahead my ego kicked in, and as if running with a power from another world I powered up the hill and beat her to the finish line.
3:52 3:45 4:14 (that was up the first hill) 3:38 4:07 4:10 (next hill) 3;41 3:49 3:43 this was down and up 4:13 4:11 another hill 3:48 3:54 3:54 (down hill) 3:51 little hill to finish, but I was putting my body on the line... 58:55 finished 25th
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