So what now? I have a few race lined up... not that I plan on breaking any records I do plan on being on the start line!
First up is the Old Mutual 10 km race: 29 Oct. No problem, I am thinking about running with one of my athletes and helping them to a PB.
|I've run 17 of them!
Then we have the Landmarks Half : 2 Nov. I've run all of these and would like to keep my record up, and then I think it's about time I ran another half, I won't race, but will use it as a training run for my next race!
On the 15 Nov is the Winelands Marathon and if I make it through the half in one piece I will head out to the Winelands to buy wine... and run a marathon! Now in years gone by a sub 3 was easy, but this year this will be different, and it will be hard work (best I get marathon training)!
Then there are a couple more 10km races I will try and line up for...
Trail? what about TRAIL... there are very few trail races left in the year, but I might look out for one to run before the year runs out.
This weekend sees the Inaugural Ultra-Trail Cape Town and while I'm not running I hope to find myself on the mountain with my camera taking a couple of pictures and getting in a couple of hours running, should be fun and maybe even an early morning!
|Sitting around waiting... or resting?
Now my real aim is to get the legs working again and to head to the track, too line up for a 5000m!